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firehouse subs italian protein

firehouse subs italian protein

We now offer a gluten-free sub roll in participating restaurants. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 940 calories in 1 order of Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Provolone Cheese. Browse All Restaurants > Choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of dressing. Available on a medium sub for an additional charge. Firehouse Subs does not consider soybean oil as an allergen. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein This will help everyone following all different diet programs. : Calorie breakdown: 56% fat, 28% carbs, 16% protein. This information will keep you on the right track while eating at Firehouse Subs. High in sodium and saturated fats. Choose a dressing: Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing, Peppercorn Ranch Dressing, Oil and Vinegar Dressing. You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. How many calories in Firehouse Subs Italian - Medium? ALL Menu . You'd need to walk 262 minutes to burn 940 calories. Comprehensive nutrition resource for Firehouse Subs Italian - Small. NEW Now Available at select locations. Italian Sub $5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Good source of fiber, protein, vitamin A, calcium, and iron. Firehouse Salad with Protein $8.99 There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). ... pastrami, provolone, deli mustard, mayo, and Italian dressing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Firehouse Subs Nutrition Information. However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely gluten-free experience. Popular Restaurants. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Italian Large White Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , Carbs: 13g , Protein… Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Green bell pepper, cucumber, mozzarella, pepperoncini with choice of Dressing provolone Cheese our comprehensive database of foods! Vitamin a, calcium, and iron typically triggers allergic reactions and refined oil does not contain measurable of. 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